Kamran Rahbar 10:00 row
1,663m
Meters
10:00.0
Time
3:00.3
Pace
82
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 126 |
March 10, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,663m | 3:00.3 | 60 | 505 | 25 |
| 2:00.0 | 255m | 3:55.2 | 27 | 392 | 34 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 23 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 23 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 23 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 23 |
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Workout Graph
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