Kamran Rahbar 30:00 BikeErg
11,612m
Meters
30:00.0
Time
2:35.0
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 76 |
| Revolution Count | 2310 |
| Power/kg | 1.29 |
| Drag Factor | 43 |
April 03, 2024 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,612m | 2:35.0 | 94 | 623 | 76 |
| 6:00.0 | 2,154m | 2:47.1 | 75 | 558 | 71 |
| 12:00.0 | 2,276m | 2:38.1 | 88 | 604 | 75 |
| 18:00.0 | 2,317m | 2:35.3 | 93 | 621 | 77 |
| 24:00.0 | 2,336m | 2:34.1 | 96 | 629 | 77 |
| 30:00.0 | 2,529m | 2:22.3 | 121 | 717 | 84 |
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Workout Graph
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