Kamran Rahbar 30:00 BikeErg
11,270m
Meters
30:00.0
Time
2:39.7
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 75 |
| Revolution Count | 2250 |
| Power/kg | 1.18 |
| Drag Factor | 43 |
June 07, 2024 11:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,270m | 2:39.7 | 86 | 595 | 75 |
| 6:00.0 | 2,133m | 2:48.7 | 73 | 550 | 71 |
| 12:00.0 | 2,212m | 2:42.7 | 81 | 579 | 74 |
| 18:00.0 | 2,291m | 2:37.1 | 90 | 610 | 76 |
| 24:00.0 | 2,291m | 2:37.1 | 90 | 610 | 76 |
| 30:00.0 | 2,344m | 2:33.5 | 97 | 632 | 78 |
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Workout Graph
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