Kamran Rahbar 30:00 BikeErg

12,006

Meters

30:00.0

Time

2:29.9

Pace

327

Calories

Average Watts104
Calories Per Hour657
RPM80
Revolution Count2407
Drag Factor42

June 15, 2024 18:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,006 2:29.9 104 657 80
6:00.0 2,181 2:45.0 78 567 73
12:00.0 2,353 2:32.9 98 636 79
18:00.0 2,421 2:28.6 106 666 81
24:00.0 2,446 2:27.1 110 677 82
30:00.0 2,606 2:18.1 133 756 87

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Workout Graph

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