Kamran Rahbar 30:00 BikeErg
11,035m
Meters
30:00.0
Time
2:43.1
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 1.12 |
| Drag Factor | 42 |
July 01, 2024 11:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,035m | 2:43.1 | 81 | 577 | 73 |
| 6:00.0 | 2,015m | 2:58.6 | 61 | 511 | 67 |
| 12:00.0 | 2,150m | 2:47.4 | 75 | 556 | 72 |
| 18:00.0 | 2,212m | 2:42.7 | 81 | 579 | 74 |
| 24:00.0 | 2,283m | 2:37.6 | 89 | 607 | 76 |
| 30:00.0 | 2,375m | 2:31.5 | 100 | 645 | 79 |
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Workout Graph
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