Kamran Rahbar 30:00 BikeErg
11,661m
Meters
30:00.0
Time
2:34.3
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 77 |
| Revolution Count | 2335 |
| Power/kg | 1.31 |
| Drag Factor | 42 |
July 10, 2024 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,661m | 2:34.3 | 95 | 627 | 77 |
| 6:00.0 | 2,230m | 2:41.4 | 83 | 586 | 74 |
| 12:00.0 | 2,330m | 2:34.5 | 95 | 626 | 78 |
| 18:00.0 | 2,370m | 2:31.8 | 100 | 643 | 79 |
| 24:00.0 | 2,345m | 2:33.5 | 97 | 632 | 78 |
| 30:00.0 | 2,386m | 2:30.8 | 102 | 650 | 80 |
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Workout Graph
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