Kamran Rahbar 30:00 BikeErg
11,503m
Meters
30:00.0
Time
2:36.4
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 70 |
| Revolution Count | 2120 |
| Power/kg | 1.25 |
| Drag Factor | 54 |
July 23, 2024 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,503m | 2:36.4 | 91 | 614 | 70 |
| 6:00.0 | 2,155m | 2:47.0 | 75 | 558 | 66 |
| 12:00.0 | 2,276m | 2:38.1 | 88 | 604 | 70 |
| 18:00.0 | 2,330m | 2:34.5 | 95 | 626 | 72 |
| 24:00.0 | 2,347m | 2:33.3 | 97 | 633 | 72 |
| 30:00.0 | 2,395m | 2:30.3 | 103 | 654 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.