Kamran Rahbar 30:00 row
5,273m
Meters
30:00.0
Time
2:50.6
Pace
271
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 131 |
July 26, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,273m | 2:50.6 | 70 | 542 | 25 |
| 6:00.0 | 854m | 3:30.7 | 37 | 428 | 28 |
| 12:00.0 | 1,035m | 2:53.9 | 67 | 528 | 25 |
| 18:00.0 | 1,086m | 2:45.7 | 77 | 564 | 25 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 26 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.