Kamran Rahbar 30:00 row
5,759m
Meters
30:00.0
Time
2:36.2
Pace
311
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 132 |
August 07, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,759m | 2:36.2 | 92 | 615 | 24 |
| 6:00.0 | 942m | 3:11.0 | 50 | 472 | 26 |
| 12:00.0 | 1,122m | 2:40.4 | 85 | 591 | 24 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 24 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 |
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Workout Graph
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