Kamran Rahbar 9:05 row
1,452
Meters
9:05.6
Time
3:07.8
Pace
73
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 129 |
August 20, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.6 | 1,452 | 3:07.8 | 53 | 481 | 73 | 24 |
| 6:00.0 | 964 | 3:06.7 | 54 | 485 | 48 | 25 |
| 9:05.6 | 488 | 3:10.1 | 51 | 475 | 25 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.