Kamran Rahbar 9:05 row
1,452m
Meters
9:05.6
Time
3:07.8
Pace
73
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 129 |
August 20, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.6 | 1,452m | 3:07.8 | 53 | 481 | 24 |
| 6:00.0 | 964m | 3:06.7 | 54 | 485 | 25 |
| 9:05.6 | 488m | 3:10.1 | 51 | 475 | 24 |
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Workout Graph
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