Kamran Rahbar 30:00 BikeErg
11,454m
Meters
30:00.0
Time
2:37.1
Pace
317
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 62 |
| Revolution Count | 1874 |
| Power/kg | 1.24 |
| Drag Factor | 78 |
August 21, 2024 11:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,454m | 2:37.1 | 90 | 610 | 62 |
| 6:00.0 | 1,464m | 4:05.9 | 24 | 381 | 40 |
| 12:00.0 | 2,397m | 2:30.1 | 103 | 655 | 65 |
| 18:00.0 | 2,499m | 2:24.0 | 117 | 702 | 68 |
| 24:00.0 | 2,512m | 2:23.3 | 119 | 709 | 69 |
| 30:00.0 | 2,583m | 2:19.3 | 129 | 744 | 70 |
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Workout Graph
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