Kamran Rahbar 30:00 row
5,810m
Meters
30:00.0
Time
2:34.9
Pace
318
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 131 |
August 21, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,810m | 2:34.9 | 94 | 624 | 24 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 26 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 23 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 |
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Workout Graph
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