Kamran Rahbar 30:00 BikeErg
11,076m
Meters
30:00.0
Time
2:42.5
Pace
292
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 74 |
| Revolution Count | 2228 |
| Power/kg | 1.13 |
| Drag Factor | 42 |
September 01, 2024 09:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,076m | 2:42.5 | 82 | 580 | 74 |
| 6:00.0 | 2,121m | 2:49.7 | 72 | 546 | 71 |
| 12:00.0 | 2,016m | 2:58.5 | 61 | 511 | 68 |
| 18:00.0 | 2,256m | 2:39.5 | 86 | 596 | 76 |
| 24:00.0 | 2,252m | 2:39.8 | 86 | 594 | 76 |
| 30:00.0 | 2,431m | 2:28.0 | 108 | 670 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.