Kamran Rahbar 30:00 BikeErg
12,371m
Meters
30:00.0
Time
2:25.5
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 83 |
| Revolution Count | 2496 |
| Power/kg | 1.57 |
| Drag Factor | 41 |
September 13, 2024 10:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,371m | 2:25.5 | 114 | 691 | 83 |
| 6:00.0 | 2,181m | 2:45.0 | 78 | 567 | 73 |
| 12:00.0 | 2,429m | 2:28.2 | 108 | 670 | 82 |
| 18:00.0 | 2,538m | 2:21.8 | 123 | 722 | 85 |
| 24:00.0 | 2,597m | 2:18.6 | 131 | 752 | 87 |
| 30:00.0 | 2,627m | 2:17.0 | 136 | 768 | 89 |
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Workout Graph
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