Kamran Rahbar 20:00 row
3,856m
Meters
20:00.0
Time
2:35.6
Pace
206
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 133 |
September 16, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,856m | 2:35.6 | 93 | 619 | 25 |
| 4:00.0 | 636m | 3:08.6 | 52 | 479 | 29 |
| 8:00.0 | 749m | 2:40.2 | 85 | 592 | 24 |
| 12:00.0 | 790m | 2:31.8 | 100 | 643 | 25 |
| 16:00.0 | 810m | 2:28.1 | 108 | 670 | 25 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.