Kamran Rahbar 14:56 row
2,895
Meters
14:56.4
Time
2:34.8
Pace
155
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 131 |
September 18, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.4 | 2,895 | 2:34.8 | 94 | 624 | 155 | 25 |
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 37 | 25 |
| 8:00.0 | 773 | 2:35.2 | 94 | 621 | 41 | 25 |
| 12:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 26 |
| 14:56.3 | 584 | 2:30.9 | 102 | 650 | 32 | 26 |
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Workout Graph
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