Kamran Rahbar 19:54 row
3,581m
Meters
19:54.3
Time
2:46.7
Pace
187
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 132 |
September 20, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 3,581m | 2:46.7 | 75 | 559 | 26 |
| 6:00.0 | 936m | 3:12.3 | 49 | 469 | 25 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 27 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 27 |
| 19:54.2 | 361m | 2:38.1 | 88 | 604 | 26 |
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Workout Graph
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