Kamran Rahbar 30:00 BikeErg
11,829m
Meters
30:00.0
Time
2:32.1
Pace
320
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 79 |
| Revolution Count | 2371 |
| Power/kg | 1.36 |
| Drag Factor | 42 |
September 22, 2024 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,829m | 2:32.1 | 99 | 641 | 79 |
| 6:00.0 | 2,247m | 2:40.2 | 85 | 592 | 75 |
| 12:00.0 | 2,385m | 2:30.9 | 102 | 650 | 80 |
| 18:00.0 | 2,371m | 2:31.8 | 100 | 644 | 79 |
| 24:00.0 | 2,409m | 2:29.4 | 105 | 660 | 80 |
| 30:00.0 | 2,418m | 2:28.8 | 106 | 664 | 81 |
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Workout Graph
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