Kamran Rahbar 25:00 row
4,906m
Meters
25:00.0
Time
2:32.8
Pace
270
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 24 |
Stroke Count | 598 |
Drag Factor | 145 |
September 29, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 4,906m | 2:32.8 | 98 | 637 | 24 |
5:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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