Kamran Rahbar 30:00 BikeErg
12,425m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 82 |
| Revolution Count | 2459 |
| Power/kg | 1.58 |
| Drag Factor | 44 |
October 02, 2024 11:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,425m | 2:24.8 | 115 | 696 | 82 |
| 6:00.0 | 2,331m | 2:34.4 | 95 | 627 | 77 |
| 12:00.0 | 2,492m | 2:24.4 | 116 | 699 | 82 |
| 18:00.0 | 2,516m | 2:23.0 | 119 | 711 | 83 |
| 24:00.0 | 2,513m | 2:23.2 | 119 | 709 | 83 |
| 30:00.0 | 2,574m | 2:19.8 | 128 | 740 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.