Kamran Rahbar 20:08 row
3,764m
Meters
20:08.9
Time
2:40.5
Pace
200
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 134 |
October 05, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 3,764m | 2:40.5 | 85 | 590 | 24 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 27 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 24 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 |
| 20:08.9 | 412m | 2:36.4 | 91 | 614 | 23 |
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Workout Graph
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