Kamran Rahbar 10:00 BikeErg
3,614m
Meters
10:00.0
Time
2:46.0
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 71 |
| Revolution Count | 714 |
| Power/kg | 1.05 |
| Drag Factor | 44 |
October 06, 2024 13:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,614m | 2:46.0 | 76 | 563 | 71 |
| 2:00.0 | 674m | 2:58.0 | 62 | 513 | 66 |
| 4:00.0 | 715m | 2:47.8 | 74 | 554 | 71 |
| 6:00.0 | 728m | 2:44.8 | 78 | 568 | 72 |
| 8:00.0 | 746m | 2:40.8 | 84 | 589 | 74 |
| 10:00.0 | 752m | 2:39.5 | 86 | 596 | 74 |
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Workout Graph
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