Kamran Rahbar 10:00 row
1,664m
Meters
10:00.0
Time
3:00.2
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 131 |
October 06, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 25 |
| 2:00.0 | 259m | 3:51.6 | 28 | 396 | 32 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 25 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 24 |
| 8:00.0 | 355m | 2:49.0 | 72 | 549 | 24 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 23 |
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Workout Graph
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