Kamran Rahbar 30:00 BikeErg
10,966m
Meters
30:00.0
Time
2:44.1
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 72 |
| Revolution Count | 2172 |
| Power/kg | 1.09 |
| Drag Factor | 44 |
December 02, 2024 11:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,966m | 2:44.1 | 79 | 572 | 72 |
| 6:00.0 | 2,007m | 2:59.3 | 61 | 508 | 66 |
| 12:00.0 | 2,170m | 2:45.8 | 77 | 563 | 72 |
| 18:00.0 | 2,241m | 2:40.6 | 84 | 590 | 74 |
| 24:00.0 | 2,256m | 2:39.5 | 86 | 596 | 74 |
| 30:00.0 | 2,292m | 2:37.0 | 90 | 610 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.