Kamran Rahbar 10:00 row
1,707m
Meters
10:00.0
Time
2:55.7
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 132 |
December 06, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 24 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 31 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 23 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 24 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 23 |
| 10:00.0 | 375m | 2:40.0 | 85 | 594 | 22 |
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Workout Graph
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