Kamran Rahbar 10:00 BikeErg
3,426m
Meters
10:00.0
Time
2:55.1
Pace
86
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 67 |
| Revolution Count | 677 |
| Power/kg | 0.9 |
| Drag Factor | 44 |
December 08, 2024 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,426m | 2:55.1 | 65 | 524 | 67 |
| 2:00.0 | 652m | 3:04.0 | 56 | 493 | 64 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 67 |
| 6:00.0 | 703m | 2:50.6 | 70 | 542 | 69 |
| 8:00.0 | 703m | 2:50.6 | 70 | 542 | 70 |
| 10:00.0 | 693m | 2:53.1 | 67 | 531 | 69 |
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Workout Graph
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