Kamran Rahbar 4:58 BikeErg
1,587m
Meters
4:58.9
Time
3:08.3
Pace
38
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 64 |
| Revolution Count | 389 |
| Power/kg | 0.72 |
| Drag Factor | 44 |
December 10, 2024 04:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:58.9 | 1,587m | 3:08.3 | 52 | 480 | 64 |
| 2:00.0 | 635m | 3:08.9 | 52 | 478 | 62 |
| 4:00.0 | 670m | 2:59.1 | 61 | 509 | 66 |
| 4:58.8 | 282m | 3:28.5 | 39 | 432 | 66 |
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Workout Graph
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