Kamran Rahbar 10:00 row
1,664m
Meters
10:00.0
Time
3:00.2
Pace
83
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 132 |
December 14, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 24 |
| 2:00.0 | 251m | 3:59.0 | 26 | 388 | 28 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 24 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 24 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 24 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 23 |
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Workout Graph
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