Kamran Rahbar 30:00 BikeErg
11,371m
Meters
30:00.0
Time
2:38.2
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 75 |
| Revolution Count | 2259 |
| Power/kg | 1.21 |
| Drag Factor | 43 |
December 16, 2024 12:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,371m | 2:38.2 | 88 | 603 | 75 |
| 6:00.0 | 2,158m | 2:46.8 | 75 | 559 | 71 |
| 12:00.0 | 2,252m | 2:39.8 | 86 | 594 | 75 |
| 18:00.0 | 2,271m | 2:38.5 | 88 | 602 | 75 |
| 24:00.0 | 2,309m | 2:35.9 | 92 | 617 | 76 |
| 30:00.0 | 2,382m | 2:31.1 | 101 | 648 | 79 |
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Workout Graph
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