Kamran Rahbar 17:42 row
2,793m
Meters
17:42.9
Time
3:10.2
Pace
141
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 131 |
December 24, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.9 | 2,793m | 3:10.2 | 51 | 474 | 22 |
| 6:00.0 | 902m | 3:19.5 | 44 | 451 | 26 |
| 12:00.0 | 917m | 3:16.2 | 46 | 459 | 20 |
| 17:42.9 | 975m | 2:55.8 | 64 | 521 | 21 |
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Workout Graph
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