Kamran Rahbar 30:00 BikeErg
11,656m
Meters
30:00.0
Time
2:34.4
Pace
316
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 77 |
| Revolution Count | 2321 |
| Power/kg | 1.31 |
| Drag Factor | 43 |
December 25, 2024 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,656m | 2:34.4 | 95 | 627 | 77 |
| 6:00.0 | 2,044m | 2:56.1 | 64 | 520 | 68 |
| 12:00.0 | 2,222m | 2:42.0 | 82 | 583 | 74 |
| 18:00.0 | 2,399m | 2:30.0 | 104 | 656 | 80 |
| 24:00.0 | 2,373m | 2:31.7 | 100 | 644 | 79 |
| 30:00.0 | 2,617m | 2:17.5 | 134 | 762 | 87 |
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Workout Graph
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