Kamran Rahbar 30:00 BikeErg

11,476

Meters

30:00.0

Time

2:36.8

Pace

305

Calories

Average Watts91
Calories Per Hour612
RPM80
Revolution Count2414
Drag Factor37

February 21, 2025 21:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,476 2:36.8 91 612 80
6:00.0 2,031 2:57.2 63 516 71
12:00.0 2,258 2:39.4 86 597 79
18:00.0 2,335 2:34.1 96 628 82
24:00.0 2,394 2:30.3 103 654 84
30:00.0 2,458 2:26.4 111 683 86

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.