Kamran Rahbar 30:00 row
5,939
Meters
30:00.0
Time
2:31.5
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 133 |
February 21, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,939 | 2:31.5 | 101 | 646 | 22 |
| 6:00.0 | 963 | 3:06.9 | 54 | 484 | 26 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 655 | 22 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 21 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 21 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 21 |
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Workout Graph
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