Kamran Rahbar 30:00 BikeErg

12,150

Meters

30:00.0

Time

2:28.1

Pace

334

Calories

Average Watts108
Calories Per Hour670
RPM85
Revolution Count2551
Drag Factor37

March 10, 2025 09:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,150 2:28.1 108 670 85
6:00.0 2,218 2:42.3 82 581 77
12:00.0 2,403 2:29.8 104 658 84
18:00.0 2,488 2:24.6 116 697 87
24:00.0 2,474 2:25.5 114 690 87
30:00.0 2,568 2:20.1 127 737 90

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.