Kamran Rahbar 30:00 row
5,839
Meters
30:00.0
Time
2:34.1
Pace
318
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 132 |
March 10, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,839 | 2:34.1 | 96 | 628 | 21 |
| 6:00.0 | 1,056 | 2:50.4 | 71 | 543 | 25 |
| 12:00.0 | 1,163 | 2:34.7 | 94 | 624 | 21 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 20 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 656 | 21 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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