Matteo Bertoni v5:44/0:07r...1 row
1,098m
Meters
5:44.2
Time
2:36.7
Pace
59
Calories
108
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 1,113m |
| Overall Time | 5:51.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 114 |
June 21, 2021 20:10:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:44.2 | 1,098m | 2:36.7 | 91 | 612 | 21 | 108 | |
| 5:44.2 | 1,099m | 2:36.5 | 91 | 613 | 21 | 134 | |
| r: 0:07 | 15m | ||||||
| r15m |
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Workout Graph
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EM (RE)COMMIT MEDIUM WARMUP