Matteo Bertoni v5:59/2:01r...6 row
8,492m
Meters
35:58.0
Time
2:07.0
Pace
0
Calories
148
Heart Rate
| Rest Distance | 1,612m |
|---|---|
| Rest Time | 14:01.2 |
| Overall Distance | 10,104m |
| Overall Time | 49:59.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 115 |
June 23, 2021 20:33:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:58.0 | 8,492m | 2:07.0 | 171 | 887 | 22 | 148 | |
| 5:59.9 | 1,325m | 2:15.8 | 140 | 780 | 21 | 150 | |
| r: 2:01 | 301m | ||||||
| 5:59.2 | 1,369m | 2:11.1 | 155 | 833 | 21 | 156 | |
| r: 2:01 | 269m | ||||||
| 5:59.6 | 1,445m | 2:04.4 | 182 | 925 | 23 | 168 | |
| r: 2:00 | 202m | ||||||
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 | 172 | |
| r: 2:01 | 242m | ||||||
| 5:59.4 | 1,495m | 2:00.2 | 202 | 993 | 25 | 179 | |
| r: 2:01 | 237m | ||||||
| 5:59.7 | 1,397m | 2:08.7 | 164 | 864 | 25 | 165 | |
| r: 3:54 | 362m | ||||||
| r1,612m |
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