Matteo Bertoni v5:49/0:10r...1 row
974m
Meters
5:49.3
Time
2:59.3
Pace
50
Calories
98
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:10.6 |
| Overall Distance | 994m |
| Overall Time | 5:59.9 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 114 |
July 02, 2021 19:34:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:49.3 | 974m | 2:59.3 | 61 | 508 | 22 | 98 | |
| 5:49.3 | 975m | 2:59.1 | 61 | 509 | 22 | 118 | |
| r: 0:10 | 20m | ||||||
| r20m |
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Workout Graph
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EM (RE)COMMIT MEDIUM WARMUP