Matteo Bertoni v13:30/0:13r...1 row
2,766m
Meters
13:30.2
Time
2:26.4
Pace
158
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:13.3 |
| Overall Distance | 2,782m |
| Overall Time | 13:43.5 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 113 |
August 11, 2021 20:07:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.2 | 2,766m | 2:26.4 | 111 | 683 | 22 | |
| 13:30.2 | 2,766m | 2:26.4 | 111 | 683 | 22 | |
| r: 0:13 | 16m | |||||
| r16m |
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Workout Graph
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JQ SIGNATURE WARMUP