Matteo Bertoni v4:47/1:34r...1 row
1,096m
Meters
4:47.1
Time
2:10.9
Pace
69
Calories
149
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 1:34.5 |
| Overall Distance | 1,191m |
| Overall Time | 6:21.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 116 |
September 03, 2021 20:14:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:47.1 | 1,096m | 2:10.9 | 156 | 836 | 23 | 149 | |
| 4:47.1 | 1,097m | 2:10.8 | 156 | 837 | 22 | 180 | |
| r: 1:34 | 95m | ||||||
| r95m |
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Workout Graph
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