Matteo Bertoni v/6:22r...2 row
3,434m
Meters
15:00.1
Time
2:11.0
Pace
258
Calories
| Rest Distance | 1,080m |
|---|---|
| Rest Time | 7:36.5 |
| Overall Distance | 4,514m |
| Overall Time | 22:36.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 115 |
October 25, 2021 19:22:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,434m | 2:11.0 | 155 | 835 | 20 | |
| 21 | ||||||
| r: 6:22 | 957m | |||||
| 15:00.1 | 3,434m | 2:11.0 | 155 | 835 | 20 | |
| r: 1:14 | 123m | |||||
| r1,080m |
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