Matteo Bertoni v/6:48r...2 row
4,629m
Meters
20:00.4
Time
2:09.6
Pace
340
Calories
158
Heart Rate
| Rest Distance | 1,327m |
|---|---|
| Rest Time | 8:07.1 |
| Overall Distance | 5,956m |
| Overall Time | 28:07.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 115 |
November 04, 2021 20:10:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.4 | 4,629m | 2:09.6 | 161 | 852 | 20 | 158 | |
| 21 | 152 | ||||||
| r: 6:48 | 1,139m | ||||||
| 20:00.4 | 4,629m | 2:09.6 | 161 | 852 | 20 | 186 | |
| r: 1:18 | 189m | ||||||
| r1,327m |
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Tekkers