Matteo Bertoni v/6:06r...3 row
5,704m
Meters
24:00.1
Time
2:06.2
Pace
418
Calories
148
Heart Rate
| Rest Distance | 1,494m |
|---|---|
| Rest Time | 11:32.9 |
| Overall Distance | 7,198m |
| Overall Time | 35:33.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 110 |
November 10, 2021 19:53:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.1 | 5,704m | 2:06.2 | 174 | 898 | 22 | 148 | |
| 22 | 132 | ||||||
| r: 6:06 | 1,054m | ||||||
| 11:59.8 | 2,907m | 2:03.8 | 184 | 934 | 23 | 170 | |
| r: 4:04 | 303m | ||||||
| 12:00.3 | 2,797m | 2:08.7 | 164 | 864 | 23 | 179 | |
| r: 1:22 | 138m | ||||||
| r1,494m |
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