Matteo Bertoni v/7:14r...2 row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
121
Calories
125
Heart Rate
| Rest Distance | 1,291m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,291m |
| Overall Time | 13:49.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 110 |
November 23, 2021 05:28:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 24 | 125 | |
| 22 | 132 | ||||||
| r: 7:14 | 1,144m | ||||||
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 28 | 176 | |
| r: 2:45 | 147m | ||||||
| r1,291m |
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