Matteo Bertoni v/6:41r...2 row
1,715m
Meters
8:51.6
Time
2:34.9
Pace
150
Calories
125
Heart Rate
| Rest Distance | 1,125m |
|---|---|
| Rest Time | 6:47.4 |
| Overall Distance | 2,840m |
| Overall Time | 15:39.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 113 |
December 01, 2021 05:26:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:51.6 | 1,715m | 2:34.9 | 94 | 623 | 21 | 125 | |
| 22 | 145 | ||||||
| r: 6:41 | 1,116m | ||||||
| 8:51.6 | 1,715m | 2:34.9 | 94 | 623 | 21 | 110 | |
| r: 0:06 | 9m | ||||||
| r1,125m |
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Workout Graph
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Mind over Matter