Matteo Bertoni v/13:55r...2 row
657m
Meters
3:04.9
Time
2:20.7
Pace
180
Calories
136
Heart Rate
| Rest Distance | 2,589m |
|---|---|
| Rest Time | 14:23.6 |
| Overall Distance | 3,246m |
| Overall Time | 17:28.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 117 |
December 16, 2021 05:34:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:04.9 | 657m | 2:20.7 | 126 | 732 | 23 | 136 | |
| 22 | 143 | ||||||
| r: 13:55 | 2,583m | ||||||
| 3:04.9 | 657m | 2:20.7 | 126 | 732 | 24 | 163 | |
| r: 0:27 | 6m | ||||||
| r2,589m |
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Workout Graph
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ENDURANCE: THE BEAR