Matteo Bertoni v/13:51r...2 row
144m
Meters
0:43.5
Time
2:31.0
Pace
146
Calories
137
Heart Rate
| Rest Distance | 2,564m |
|---|---|
| Rest Time | 14:34.0 |
| Overall Distance | 2,708m |
| Overall Time | 15:17.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 118 |
January 25, 2022 05:48:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:43.5 | 144m | 2:31.0 | 102 | 649 | 22 | 137 | |
| 22 | 149 | ||||||
| r: 13:51 | 2,540m | ||||||
| 0:43.5 | 144m | 2:31.0 | 102 | 649 | 24 | 125 | |
| r: 0:42 | 25m | ||||||
| r2,564m |
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Workout Graph
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ENDURANCE: SIXES