Matteo Bertoni v/1:21r...2 row
552m
Meters
2:20.6
Time
2:07.3
Pace
42
Calories
136
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 2:18.7 |
| Overall Distance | 740m |
| Overall Time | 4:39.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 121 |
July 05, 2022 06:12:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:20.6 | 552m | 2:07.3 | 169 | 883 | 24 | 136 | |
| 21 | 111 | ||||||
| r: 1:21 | 138m | ||||||
| 2:20.6 | 552m | 2:07.3 | 169 | 883 | 26 | 178 | |
| r: 0:57 | 50m | ||||||
| r188m |
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Workout Graph
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