Matteo Bertoni v/6:22r...2 row
3,127m
Meters
15:00.0
Time
2:23.9
Pace
227
Calories
128
Heart Rate
| Rest Distance | 1,115m |
|---|---|
| Rest Time | 7:37.5 |
| Overall Distance | 4,242m |
| Overall Time | 22:37.5 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 122 |
August 29, 2022 06:02:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,127m | 2:23.9 | 117 | 704 | 20 | 128 | |
| 21 | 134 | ||||||
| r: 6:22 | 952m | ||||||
| 15:00.0 | 3,127m | 2:23.9 | 117 | 704 | 20 | 168 | |
| r: 1:14 | 163m | ||||||
| r1,115m |
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