Matteo Bertoni v/6:46r...2 row
3,164m
Meters
15:00.0
Time
2:22.2
Pace
3
Calories
134
Heart Rate
| Rest Distance | 1,020m |
|---|---|
| Rest Time | 7:59.1 |
| Overall Distance | 4,184m |
| Overall Time | 22:59.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 122 |
September 13, 2022 05:48:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,164m | 2:22.2 | 122 | 718 | 20 | 134 | |
| 22 | 134 | ||||||
| r: 6:46 | 904m | ||||||
| 15:00.0 | 3,164m | 2:22.2 | 122 | 718 | 20 | 172 | |
| r: 1:12 | 116m | ||||||
| r1,020m |
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